30th dec track session

Well done for making it to the session after christmas, results from the pyramid set are below! Also a mention has to go to Tania and Sharon for the only […]

Well done for making it to the session after christmas, results from the pyramid set are below! Also a mention has to go to Tania and Sharon for the only 2 to also make the bike ride on the saturday as well!!

  1 2 3 4 3 2 1
Tania 1.15 2.52 4.28 6.21 4.44 3.11 1.14
Claude 0.54 2.16 3.31 4.59 3.41 2.16 0.58
Charlie 1.06 2.32 3.45 5.15 3.58 2.18 0.59
Neil 0.46 1.49 3.06 4.13 3.08 1.57 0.52
Sharon 1.05 2.26 3.4 5.13 3.51 2.28 1.13
Steve 1.03 2.18 3.39 4.29 3.40   0.55
Cosmo 1.10 2.40 3.34 5.11 4.15 2.23 0.57
Jack Md 1.01 2.13 3.30 4.24 3.46 2.16 0.56
Annie 1.15 2.52 4.22 6.11 4.39 3.07 1.15

About Fran

What ever your goals in life may be, there is always time to achieve them. You might want to lose weight, run your first 5k, or improve your personal best, whatever your specific goals are you can achieve them with structure, time management and determination!