Sika Woods Duathlon 13th November

By
Fran
– November 14, 2010Posted in: Blog, Junior Results
Great turnout for the pre-race training session in the woods today – well done to everyone that took part. Practice race times are here so that you can see where […]

Great turnout for the pre-race training session in the woods today – well done to everyone that took part. Practice race times are here so that you can see where you are going in to the race next Sunday!

Name  First Run  Bike  2nd Run  Overall Time 
9 and over             
Joe T  1.31  5.39  6.37  6.37 
splits  1.31  4.08  0.58    
Josh E  1.41  5.28  6.27  6.27 
splits  1.41  3.47  0.59    
Johnny  1.56  6.10  7.28  7.28 
splits  1.56  4.14  1.18    
Gabby  2.15  7.47  9.12  9.12 
splits  2.15  5.32  1.25    
William  1.30  5.55  7.03  7.03 
splits  1.30  4.25  1.08    
Brienne  1.39  5.36  6.47  6.47 
splits  1.39  3.57  1.11    
Alex  1.46  6.08  7.13  7.13 
splits  1.46  4.22  1.05    
Ryan  1.52  6.01  7.10  7.10 
splits  1.52  4.09  1.09    
George  1.46  5.31  6.32  6.32 
splits  1.46  3.45  1.01    
Under 9             
Freya  0.51  6.54       
splits  0.51  6.03       
Tom  0.43  5.14  6.30  6.30 
splits  0.43  4.31  1.16    
Max  1.06  6.42  8.39  8.39 
splits  1.06  5.36  1.57    
Annie  0.58  6.22  7.34  7.34 
splits  0.58  5.24  1.12    
Sophie and Josh  0.42  6.08  7.04  7.04 
splits  0.42  5.26  0.56    
Jakey and Jayden  0.58  6.28  7.34  7.34 
splits  0.58  5.30  1.06    
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About Fran

What ever your goals in life may be, there is always time to achieve them. You might want to lose weight, run your first 5k, or improve your personal best, whatever your specific goals are you can achieve them with structure, time management and determination!