20th feb run set

Results are below for the build set. Added an extra this time, and the times illustrate a good build. Well done! name 1 2 3 4 5 ben 2.39 1.56 […]

Results are below for the build set. Added an extra this time, and the times illustrate a good build. Well done!

name 1 2 3 4 5
ben 2.39 1.56 1.47 1.40 1.22
george 2.49 1.59 1.48 1.45 1.20
jed 2.49 1.51 1.41 1.40 1.20
will 2.22 1.52 1.45 1.43 1.25
lucas 2.32 1.55 1.45 1.43 1.25
jordan 2.43 1.58 1.41   1.23
           
annie 3.18 1.30 1.30 1.03  
amie 3.19 1.31 1.30 1.04  

About Fran

What ever your goals in life may be, there is always time to achieve them. You might want to lose weight, run your first 5k, or improve your personal best, whatever your specific goals are you can achieve them with structure, time management and determination!