About Author: Fran

Website
http://www.tripurbeck.com
Description
What ever your goals in life may be, there is always time to achieve them. You might want to lose weight, run your first 5k, or improve your personal best, whatever your specific goals are you can achieve them with structure, time management and determination!

Posts by Fran

  • What an amazing day at Bath!  Tri Club junior Jed, Ludo and Ben  put in an outstanding peformance in the British Biathlon semi finals in Bath which means they are […]

    Semi final Champions!

    What an amazing day at Bath!  Tri Club junior Jed, Ludo and Ben  put in an outstanding peformance in the British Biathlon semi finals in Bath which means they are […]

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  • Well done to those at training today, excellent example  of how to build speed over a timed distance. See if we can go further next time!!! Names  Easy lap 1 […]

    Junior Training at Castle Court

    Well done to those at training today, excellent example  of how to build speed over a timed distance. See if we can go further next time!!! Names  Easy lap 1 […]

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  • The second Tripurbeck Duathlon of the winter will take place on February 12th 2011 at Castle Court School. Please contact Fran for a entry form – goalspecific@gmail.com or download one […]

    Tripurpeck Duathlon 2 – February 12th 2011

    The second Tripurbeck Duathlon of the winter will take place on February 12th 2011 at Castle Court School. Please contact Fran for a entry form – goalspecific@gmail.com or download one […]

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  • Download your entry form for the Castle Court Duathlon Here… or using the link below. TriPurbeck Castle Court 12 Feb 2011 Entry Form

    Tripurbeck – Castle Court Duathlon Entry Form

    Download your entry form for the Castle Court Duathlon Here… or using the link below. TriPurbeck Castle Court 12 Feb 2011 Entry Form

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  • Open the TriPurbeck January Newsletter including information about upcoming events by Clicking Here… or using the link below. TriPurbeck Club News Jan 2011

    January News

    Open the TriPurbeck January Newsletter including information about upcoming events by Clicking Here… or using the link below. TriPurbeck Club News Jan 2011

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  • George and Annie were in action last night swimming for Wareham Water Rats in the Dorset Novice League in Weymouth. George put in some storming performances – finishing 2nd in […]

    Tripurbeck Swimmers Compete in Dorset League

    George and Annie were in action last night swimming for Wareham Water Rats in the Dorset Novice League in Weymouth. George put in some storming performances – finishing 2nd in […]

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  • Despite the gale force winds, and threatening rain, Liz, Richie, John, me and Ade headed for the hills for 80mins of hill work! Good session, next one is Saturday 29th […]

    Kimmeridge Training Run

    Despite the gale force winds, and threatening rain, Liz, Richie, John, me and Ade headed for the hills for 80mins of hill work! Good session, next one is Saturday 29th […]

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  • Great to see everyone out at training tonight. There’s plenty going on at Tripurbeck in the next few weeks. The juniors are racing at Bath in the semi finals of national biathlon […]

    Fran’s update

    Great to see everyone out at training tonight. There’s plenty going on at Tripurbeck in the next few weeks. The juniors are racing at Bath in the semi finals of national biathlon […]

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  • Another good session in the woods yesterday. The results from the mini duathlon at the end appear below: Name First Run Bike 2nd Run Overall Time         […]

    Sika Woods Results 11th December

    Another good session in the woods yesterday. The results from the mini duathlon at the end appear below: Name First Run Bike 2nd Run Overall Time         […]

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  • Junior club members were in action again today competing for Castle Court School at the British Schools Modern Biathlon Qualifying Competition at Millfield School. George, Jed and Ludo all competed […]

    Tripurbeck Juniors at Millfield Biathlon

    Junior club members were in action again today competing for Castle Court School at the British Schools Modern Biathlon Qualifying Competition at Millfield School. George, Jed and Ludo all competed […]

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