Sika session times 2.5 min loop

By
Ade
– August 20, 2011Posted in: Adult Results, Junior Results, Results
2.5 minute loop interval times 19/8/2011                           Name  1 2 3 4 5 6 7 8 9 10 […]
2.5 minute loop interval times 19/8/2011    
                     
Name  1 2 3 4 5 6 7 8 9 10
Liz 1.52 1.54 1.54 1.57 1.59 1.59 2.00 2.01 2.00 1.59
Guy 1.49 1.52 1.52 1.53 1.55 1.56 2.02 2.08 2.04 2.04
Sharon 2.05 2.10 2.13 2.15 2.19 2.05 2.15 2.15 2.14 2.14
Derek 1.55 1.59 2.00 2.00 2.06 2.06 2.08 2.10 2.10 2.07
Jane 2.14 2.17 2.19 2.28 2.28 2.28 2.32 2.28 2.34 2.27
Charlie 2.20 2.01 2.00 2.00 1.59 1.59 1.58      
                     

 

2.5 minute loop interval times 22/7/2011    
                     
Name  1 2 3 4 5 6 7 8 9 10
Stephen 2.08 2.22 2.10 2.10 2.00          
Cosmo 2.09 2.10 2.10 2.10 2.10 2.00 2.06 1.53    
Mark 2.16 2.10 2.10 2.10 2.20 2.20 2.00 2.20 2.30 2.10
Al 1.52 1.58 1.56 1.59 2.05 2.07 2.10 2.13 2.17 2.09
Guy 1.52 1.58 2.02 1.59 2.00 2.00 2.00 1.59 1.58 1.53
Brian 2.01 2.06 2.10 2.20 2.20 2.20 2.20 2.15 2.22 2.10
Charlie 2.13 2.10 2.10 2.14 2.15 2.15 2.11 2.13 1.58 1.50

About Ade

What ever your goals in life may be, there is always time to achieve them. You might want to lose weight, run your first 5k, or improve your personal best, whatever your specific goals are you can achieve them with structure, time management and determination!