Race Information Sika Wood Duathlon – 10th April

1 week to go and here are the details of the duathlon events running on the 10th April: Registration is open from 8.15am – 10.00am but you must register at least 30 minutes […]

1 week to go and here are the details of the duathlon events running on the 10th April:

Registration is open from 8.15am – 10.00am but you must register at least 30 minutes before the start time of your event.   

Adult race – Start Time 10.30am  (suitable for all abilities):

Exact distance for the race are:

Run  1     Bike            Run 2
3.8 miles 12.4 miles 2 miles

The terrain is entirely forest trail. The run routes are mildly undulating. The bike route is run over 4 laps, passing through transition on each lap so you can be cheered along! It contains one steep incline of about 50m in length (no problem if you want to get off and walk!) 

Please read the race briefing details here:

Sika Duathlon Race Briefing Document

Adult bike route

Adult run route

Junior Races – Starting from 9.00am:

Age Category Run 1 Bike Run 2
Tristart (8yrs) 400m 800m 200m
Tristar 1 (9-10yrs) 800m 1600m 400m
Tristar 2 (11-12yrs)    1200m 2400m 600m
Tristar 3 (13-14yrs) 1600m 3200m 800m

The terrain is entirely forest trail. The run routes are flat, out and back on a forest trail.  The bike route is run over an 800m lap, passing through transition on each lap so you can be cheered along! The bike route is not technically demanding. 

Tristar Bike route

Prizes:

All prizes for the event have been sponsored by Triuk, Yeovil  (www.triuk.com) and Ride Bike, Poole.

Adults: Prizes for 1st, 2nd, 3rd male and female and 1st male and female vet (over 40)

Juniors: Prizes for 1st, 2nd, 3rd boy and girl in each age category.

Additional information:

We are delighted to say that event photography will be provided by www.actionpic.co.uk - photos will be available through their website following the event.

Refreshments will be available near the transition/registration area. All proceeds from the refreshments will go to the Budmouth College ‘End to End Challenge’ charities.

Bike pampering will be available at the Wurth stand – get your chain set running smooth!!

Transition and registration are within 50m of the carpark.

Toilet facilities are provided.

Entry form:

TriPurbeck Sika Wood Entry Form 2011

About Ade

What ever your goals in life may be, there is always time to achieve them. You might want to lose weight, run your first 5k, or improve your personal best, whatever your specific goals are you can achieve them with structure, time management and determination!