Ashdown track session times 4th May

By
Ade
– May 6, 2012Posted in: Adult Results, Blog, Featured, Junior Results, Results
Here are the 400m splits from Friday…… Name 1 2 3 4 5 6 7 8 9 10 Jack McD 1.16 1.18 1.19 1.23 1.22 1.50 1.23 1.28 1.25 1.21 […]

Here are the 400m splits from Friday……

Name 1 2 3 4 5 6 7 8 9 10
Jack McD 1.16 1.18 1.19 1.23 1.22 1.50 1.23 1.28 1.25 1.21
Callum 1.40 1.48   1.50 1.45 1.49   1.43 1.51 1.52
Jack s 2.29 3.00           2.54   2.48
Beth 2.09 2.07 2.04   2.10 2.12 2.21   2.15 2.15
Joe 1.28 1.31 1.31 1.31 1.31 1.30 1.32 1.35 1.40 1.42
Max A 1.40 1.48 2.00   1.49 1.52 2.10 1.59   1.43
Beau 1.58   1.54     1.52     2.00  
Stephen 1.15 1.25 1.30   1.44 1.26 1.21 1.27 1.47 1.32
Josh 1.58 1.51 1.54   1.53 2.00   2.11   2.06
Molly 1.51 1.57 2.03 2.14 2.10 2.25 2.19 2.25 2.15 2.33
Mark 1.58 1.52 1.34 1.51 1.46 1.39 1.43 1.39 1.40 1.38
Mandy 1.58 1.54 1.52 2.14 1.53 2.09 1.43 2.54 1.48 1.49
Sam 1.09 1.21 1.24 1.31 1.38 1.22 1.28 1.40 1.37 1.26
Emma 2.09 1.47 1.56     2.12 2.18 1.54   2.20
Alfie 01:53 01:34 01:36 01:36 01:35 01:40 01:35 01:44 01:50 01:40
Charlie 01:29 01:38     01:45 01:44 01:46   02:01  
Corey 01:46 01:45 01:58 01:40 01:45 01:45 02:05 01:59 02:14 02:20
Callum 02:22 02:15 02:08 02:09 02:24 02:21 02:14 02:20 02:12 02:12
Jodie 01:57 02:01 01:53 01:43 01:53 01:45 01:53 02:02 01:59 01:57
Jake 01:35 01:40 01:42   01:47 01:58 01:48   01:41 01:40
Padraig 01:57 01:48 01:44 01:46 01:43 01:47 01:32 01:41 01:47 01:36
Owen 01:37 01:47 01:48   01:41 01:51 01:48   01:43 01:41
Jack 01:30 01:39 01:38   01:35 01:49 01:48   01:34 01:35
Bethany 02:22 02:36           02:22    
Ryan 01:57 01:45 02:01 01:52 01:48 01:51 01:58 01:51 02:01 01:50
Amealia 02:23 02:38     02:33   03:04      

About Ade

What ever your goals in life may be, there is always time to achieve them. You might want to lose weight, run your first 5k, or improve your personal best, whatever your specific goals are you can achieve them with structure, time management and determination!