Ashdown Track Session 7th October

By
Ade
– October 8, 2011Posted in: Adult Results, Blog, Junior Results, Results
Here are the splits for the 500s at the track session last night – great running everyone! Name 1 2 3 4 Stephen 1.53 1.57 1.54 1.54 George R 1.49 […]

Here are the splits for the 500s at the track session last night – great running everyone!

Name 1 2 3 4
Stephen 1.53 1.57 1.54 1.54
George R 1.49      
Jack MD 1.34 1.42    
Jack R 1.54 1.58 2.00 2.04
Joe 1.52 2.05    
Alex 2.18 2.34 2.39 2.34
Josh 1.43 1.42   1.44
Tom 2.00 2.00 2.04 2.06
Jed 1.32 1.44 1.42 1.50
Ludo 1.46 1.57    
Jade 2.24 2.38    
Sasha 2.51      
Annie 2.38 2.26    
Eve 2.55 2.39    
Molly 2.25 2.21    
Beth 2.52 2.41    
Jack S 3.08      
Justin 1.31 1.28 1.38 1.26
Guy 1.33 1.33 1.40 1.46
Mandy 2.01 2.03 2.08 2.10
Liz 1.55 1.56 1.54 1.56
Mark 1.53 2.00 2.00 1.55

About Ade

What ever your goals in life may be, there is always time to achieve them. You might want to lose weight, run your first 5k, or improve your personal best, whatever your specific goals are you can achieve them with structure, time management and determination!