Ashdown Track 5k Results

By
Ade
– March 3, 2012Posted in: Blog, Headlines, News
Great session at the track last night – the times for the 5k and some of the junior interval sets are here (more to come from the Swanage crew): 5k times […]

Great session at the track last night – the times for the 5k and some of the junior interval sets are here (more to come from the Swanage crew):

5k times  
Tania 30.28
Mark 24.49
Claire 32.38
Hayley 31.07
Neil 18.25
Carl 19.32
Jonathan 20.53
Vince 23.08
Brian 23.37
Sam 23.42
George 27.30
Stephen 24.52
Jed 22.38
Richie 23.00
Justin 17.57
1 lap times                    
Names 1 2 3 4 5 6 7 8 9 10
Beau 1.57 2.00 2.08   1.51   2.06     2.00
Max 1.52 1.51 1.55 1.55 2.06 2.03 1.58   2.09 1.58
Josh 1.52 1.51 1.58 1.58 2.01 2.06 2.16 2.17 2.20 2.42
Ella 2.18 2.43 2.43     3.19        
Callum 1.39   1.38 1.44     1.47      
Jade         1.52 1.50 2.03 3.22    
Maddie         3.30 3.30        
Charlie 01:27 01:32 01:33 01:40 01:48 01:42 01:34 01:48 01:59 01:46
Corey 01:28 01:28 01:40 01:42 01:38 01:35 01:31 01:38 01:34 01:33
Callum E 01:40 01:53 01:47 01:52 02:04 01:57 02:11 02:11 02:12 02:08
Jodie 01:35 01:28 01:46 01:46 01:45 01:48 01:47 01:48 01:46 01:31
Padraig 01:54 01:50 01:47 01:50 01:42 01:59 01:45 02:05 02:23 02:15
Bethany 02:13 02:15       02:09       02:04
Lily B 01:36 01:44 01:44 01:46 01:46 01:46 01:47 01:48 01:46 01:33
Alfie 01:34 01:33 01:40 01:36 01:42 01:58 01:55 02:05 02:09 01:49
Ryan 01:35 01:36 01:37 01:35 01:38 01:45 01:51 02:05 02:07 01:47
Calum W 01:38 01:44 01:40 01:40 01:38 01:48 01:47 02:03 02:03 01:50
Leah 02:12 02:14 02:15   01:54 02:02 02:04   02:12 02:01

About Ade

What ever your goals in life may be, there is always time to achieve them. You might want to lose weight, run your first 5k, or improve your personal best, whatever your specific goals are you can achieve them with structure, time management and determination!