11th December – Goalspecific Novice Day

We are running a Goalspecific Novice Day for anyone interested in practicing the skills of triathlon. The day will focus on technique development for biking, running, swimming and the all […]

We are running a Goalspecific Novice Day for anyone interested in practicing the skills of triathlon. The day will focus on technique development for biking, running, swimming and the all important 4th discipline – transition. The session will run from 10am until 2pm followed by a Q+A session for all interested participants. The course will be led by our very own level 2 triathlon coach and personal trainer Fran Bungay and costs £30. Visit www.goalspecific.co.uk for details or email Fran goalspecific@gmail.com

About Ade

What ever your goals in life may be, there is always time to achieve them. You might want to lose weight, run your first 5k, or improve your personal best, whatever your specific goals are you can achieve them with structure, time management and determination!