Sika Duathlon Results

It was wet and muddy but that didn’t stop some top drawer racing at the Tripurbeck Sika Duathlon today. A small but extremely talented field put on an great show in both the adults and junior races. Top 3 men and women were:

	Male		Female
1st	Rob Wood	01:23:43	Louise Fox	01:31:38
2nd	Ben Lang	01:26:27	Liz Gilmour	01:39:14
3rd	Stu Bowers	01:26:40	Kate Hewitt	01:42:53

And you can find the full results here

And all the junior results are below:

Tristart		Race No	Run	Bike	Run	Finish
Bungay	Finlay	20	00:01:41	00:06:32	00:01:39	00:09:52
Mahon	George	34	00:01:37	00:04:18	00:01:34	00:07:29	2nd Boy
Matthews	Maddie	36	00:01:56	00:06:01	00:01:56	00:09:53	3rd Girl
Lang	Charlotte	40	00:01:50	00:04:26	00:01:45	00:08:01	1st Girl
Fryer	Kaitlin	47	00:02:25	00:07:14	00:02:29	00:12:08
Taylor	Harley	94	00:01:50	00:05:53	00:01:49	00:09:32
Stannard	Nati	95	00:02:25	00:07:56	00:02:57	00:13:18
Stannard	Dani	184	00:01:56	00:06:28	00:01:50	00:10:14
Vye	Toby	183	00:01:48	00:05:00	00:01:40	00:08:28	3rd Boy
Mowbray	Megan	182	00:01:48	00:06:53	00:01:51	00:10:32
Brown	Emma	181	00:01:52	00:05:58	00:01:38	00:09:28	2nd Girl
Viveash	Jack	175	00:01:44	00:04:11	00:01:33	00:07:28	1st Boy
Taylor	Lexi	179	00:01:52	00:10:13	00:01:53	00:13:58

Tristar 1		Race No	Run	Bike	Run	Finish
Bungay	Max	133	00:02:37	00:08:35	00:02:18	00:13:30	2nd Boy
Baker	Jessica	134	00:03:00	00:09:14	00:02:15	00:14:29	3rd Girl
Lang	Joshua	138	00:02:28	00:07:04	00:01:55	00:11:27	1st Boy
Caley	Jasmine	139	00:02:42	00:09:38	00:02:02	00:14:22	2nd Girl
Taylor	Heidi	142	00:02:24	00:07:21	00:01:47	00:11:32	1st Girl
Burnet	Max	180	00:03:16	00:13:24	DNF	DNF

Ellie Stannard on her way to winning the TS1 race

Tristar 2			Run	Bike	Run	Finish
Bungay	Annie	173	00:03:25	00:12:39	00:02:27	00:18:31	2nd Girl
Stannard	Ellie	143	00:03:26	00:12:02	00:02:35	00:18:03	1st Girl
McDermott	Callum	158	00:03:12	00:11:51	00:02:15	00:17:18	1st Boy
Matthews	Jade	169	00:03:50	00:15:08	00:02:50	00:21:48
Packard	Rachel	185	00:03:35	00:12:23	00:02:49	00:18:47	3rd Girl
Tristar 3
Davies	Daisy	188	00:04:30	00:19:22	00:02:48	00:26:40	3rd Girl
Burnet	Lily	190	00:05:08	00:13:24	00:03:42	00:22:14	2nd Girl
Baker	William	192	00:04:53	00:12:27	00:02:58	00:20:18	2nd Boy
Taylor	Joe	199	00:04:50	00:16:30	00:03:05	00:24:25
Brown	Lola	172	00:04:55	00:13:46	00:03:11	00:21:52	1st Girl
McDermott	Jack	174	00:04:51	00:12:23	00:03:15	00:20:29	3rd Boy
Caley	Niall	176	00:04:15	00:13:04	00:02:43	00:20:02	1st Boy
Luke	Kai	177	00:04:48	00:12:36	00:03:33	00:20:57

Lily and Lola with mud

About Ade

What ever your goals in life may be, there is always time to achieve them. You might want to lose weight, run your first 5k, or improve your personal best, whatever your specific goals are you can achieve them with structure, time management and determination!