Weekend news………

Plenty going on last weekend…. not least the sun came out and we had the first junior squad session for a while without having to revert to hiring a squash […]

Plenty going on last weekend…. not least the sun came out and we had the first junior squad session for a while without having to revert to hiring a squash court! Thanks to Zena for putting them through their paces on the turbos (see picture).

On Saturday, Sam Brown competed in the national clubs cross country somewhere up North, finishing an excellent 25th in his age category. Next week he’ll be competing in the national schools championship, as will Lola – who limbered up with a 5min33sec 1500m time trial and the track session on Friday…..

And then there was the Grizzly – guess who entered that? Yep – Mr Pratten was up to his old tricks again although no need to get down on his hands and knees this time as the sun has come out! Dave finished in 3.23 coming 3rd in his category. Neil McD had a great run as well finishing 59th overall out of 1500 runners in an excellent 2.54.

 

 

About Ade

What ever your goals in life may be, there is always time to achieve them. You might want to lose weight, run your first 5k, or improve your personal best, whatever your specific goals are you can achieve them with structure, time management and determination!