About Author: Ade

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What ever your goals in life may be, there is always time to achieve them. You might want to lose weight, run your first 5k, or improve your personal best, whatever your specific goals are you can achieve them with structure, time management and determination!

Posts by Ade

  • I like to think that Mandy’s quest for success over the ironman distance was mainly driven by the desire to give me the opportunity to use that pun and now […]

    IronMandy

    I like to think that Mandy’s quest for success over the ironman distance was mainly driven by the desire to give me the opportunity to use that pun and now […]

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  • TriPurbeck junior squad members were out demonstrating what some quality run training can do with some spectacular results in schools cross country event in Poole on Thursday afternoon. With up […]

    Junior cross country season starts……

    TriPurbeck junior squad members were out demonstrating what some quality run training can do with some spectacular results in schools cross country event in Poole on Thursday afternoon. With up […]

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  • There’s a saying about buses that definitely applies to last weekend. We will, soon, get to the exploits of the TriPurbeck athletes at Ironman Wales but before that – 24hrs […]

    National Sprint Champion

    There’s a saying about buses that definitely applies to last weekend. We will, soon, get to the exploits of the TriPurbeck athletes at Ironman Wales but before that – 24hrs […]

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  • Not often that a major international triathlon decides to go past your house so it was great to see multiple TriPurbeck super athletes mixing it in the inaugural Challenge Weymouth […]

    TriPurbeck Rip at Challenge Weymouth

    Not often that a major international triathlon decides to go past your house so it was great to see multiple TriPurbeck super athletes mixing it in the inaugural Challenge Weymouth […]

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  • Just in case you thought you might try something challenging…… don’t bother, Dave Pratten’s already done it!!!! Fancy a nice day out? How about a ferry ride into the freezy […]

    Niceman Norseman

    Just in case you thought you might try something challenging…… don’t bother, Dave Pratten’s already done it!!!! Fancy a nice day out? How about a ferry ride into the freezy […]

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  • That’s not a title I was ever expecting to write. Tripurbeck all over the place last weekend – apart from Guy of course who was picking out some extendable wing […]

    V02 Salty Sea Dog and Bustinskin GU Project and more

    That’s not a title I was ever expecting to write. Tripurbeck all over the place last weekend – apart from Guy of course who was picking out some extendable wing […]

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  • Keep your eye on this post for updates on sessions happening over the summer……… Monday 21st July – Pool swim session is on – 7-8am as usual + breakfast in […]

    Summer timetable

    Keep your eye on this post for updates on sessions happening over the summer……… Monday 21st July – Pool swim session is on – 7-8am as usual + breakfast in […]

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  • We’re in full swing now – TriPurbeck racers racing everywhere. Except Guy of course. The juniors kicked it off on Friday night with a TriPurbeck double at the Upton Park […]

    Lots more racing…..last week

    We’re in full swing now – TriPurbeck racers racing everywhere. Except Guy of course. The juniors kicked it off on Friday night with a TriPurbeck double at the Upton Park […]

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  • 3 of our finest junior athletes took part in the Bowood triathlon on Saturday in a regional qualifying event and all performed brilliantly. It’s a bit difficult to decipher the […]

    Juniors at Bowood and other stuff.

    3 of our finest junior athletes took part in the Bowood triathlon on Saturday in a regional qualifying event and all performed brilliantly. It’s a bit difficult to decipher the […]

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  • Another fun filled weekend of racing for the TriPurbeck crew this weekend. Big Pbs for Sam Brown again on the track – notably a 2.01 in the 800m. Jack McD […]

    Race round up June 22nd………

    Another fun filled weekend of racing for the TriPurbeck crew this weekend. Big Pbs for Sam Brown again on the track – notably a 2.01 in the 800m. Jack McD […]

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